Free Guides and Worksheets to Support Your
Motherhood Journey

Free Resources

Parenting Advice from a Therapist and Mom Who Has Been There

Learn how to live in alignment with your goals in motherhood with these free guides.

Free Guide

If you find yourself yelling at your kids more than you'd like, this 6 step guide is for you! 

 Learn quick, yet essential ways from a therapist to help manage your anger.

DOWNLOAD THE GUIDE

Free Guide

How to Use Play To Connect With Your Child

Kids learn and express themselves through play, so why not meet them where they are at developmentally! Download this mini-guide to help you get back into PLAYING with your kids!

DOWNLOAD THE GUIDE

Free Guide

Do you have kids that are anxious about returning to school?

Perhaps, YOU are worried about all the new routines and transitions the school year will bring. This e-book will help you and your kids manage worries!

DOWNLOAD THE GUIDE

Hi, I’m Elisabeth Emmerich, MA, LPCC, RPT

As a mom of 3, I understand how challenging motherhood can be, yet also how beautiful. When you become a mother, you take on an identity that is with you forever.

My background as a licensed therapist and a registered play therapist has provided me with many opportunities to hear the the ups and downs of all types of individuals in different seasons.

 Need more information?
Check out the Experience Motherhood Podcast.