Podcast, courses, and community for moms

Helping moms live out her unique motherhood journey

You don’t have to continue feeling lost, overwhelmed and unbalanced in motherhood.

Your motherhood journey doesn’t need to be like everyone else’s.
It just needs to be YOURS.

To experience all that motherhood can give you, you have to lose yourself. Because when you lose yourself, then you can truly know who you are. Motherhood fundamentally changes you, showcasing your flaws and giving you opportunities to be flexible and persevere like nothing else.
I’m here to show help you experience motherhood to the fullest.

Meet Elisabeth Emmerich

As a mom of 3 and licensed mental health therapist, I know how real the ups and downs of motherhood can be. My goal is simple… to empower you with the tools to raise your children, while holding on to your authentic self. I strongly believe your unique story matters and it’s time to find you again in the midst of motherhood.

6 Steps to Stop Yelling At Your Kids

If you find yourself yelling at your kids more than you'd like, this 6 step guide is for you! Learn quick, yet essential ways from a therapist to help manage your anger.

Listen to the Experience Motherhood Podcast

Listen to weekly episodes focused on mental health for our children and ourselves, and unique personal motherhood stories to empower your motherhood experience.

Parenting When You Are Tired with Abby Rose Green


Integrate Intuitive Eating Habits and Start Respecting Your Body with Sammie Gollup, MS, RD


Struggling with Mom Rage


Transforming Your Home, Freezer Hacks, and Self-Care in Motherhood with Kate Strickler


Untangling Motherhood: Revealing the Invisible Load with Amy Kiefer

Join me as we explore the vast uniqueness and similarities on this journey called motherhood.

Follow @experiencemotherhood on Instagram!